Sunday, June 12, 2011

solids 03: sweet potato puree


introduced on:

3rd june 2011 for three days

vitamins:
A, C, folate
minerals:
potassium, sodium, selenium, phosphorus, magnesium, calcium

ingredients:
1 small japanese sweet potato [250g]
bm/fm

preparation:
1. clean, trim and peel sweet potato
2. cut the sweet potato into cubes
3. throw everything into steamer blender
4. add some bm/fm to adjust consistency [if needed]
5. allow to cool

i used philips avent combined steamer and blender to process aunah's food. it quite costly i must said but with some research here and there i managed to get a really good deal! and it worth every penny spent :) just throw, steam, flip, blend and serve!!! the size is small so it don't cramp my sweet little kitchen *love*

observation:

the smell of the sweet potato is super delicious! the taste of course, sweet and yummeh. aunah totally love it at first ngap! it made 4 portions. i fill the rest in my baby cubes and freeze it for later use.

she didn't poopoo after had the sweet potato for two days. maybe the sweet potato kinda 'berat' kot. so at her third day i made her drink more water and she poopoo well the next day. such a relieved! her stools? macam sweet potato punya puree jugak just add some smell. haha!

ps: it's funny you know, when you become a mother the time your babies can poopoo well, you feel such relieved. tu pun boleh buat kita happy! weird, i know.

2 comments on "solids 03: sweet potato puree"

sul on June 12, 2011 at 10:30 PM said...

food, poopoo
food, poopoo :p
lili pelik!!!

lilo on June 14, 2011 at 8:53 AM said...

tunggulah cik jadik mummy sok. u gonna be a weirdo too!

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