introduced on:
25th june 2011 for lunch

this recipe is ideal for working mothers like me. bukan resipi apa pun just the simplest and fastest yet healthy way to prepare porridge for your little one.
i divide the whole process into 3 steps:
1st step: puree stock
2nd step: rice stock
3rd step: porridge
puree stock
ingredients:
any vegetables/fruits [make sure the vegetables/fruits are appropriate to the age]
preparations:
1. clean, peel and cut vegetables/fruits into small cubes
2. throw everything into steamer blender
3. pack the portions in baby cubes or ice trays
4. keep them in the freezer
rice stock
ingredients:
rice
preparations:
1. clean the rice according to the quantity needed [ni untuk buat stok so kalau banyak pun xpe]
2. letakkan beras di dalam bekas yang agak besar dan dijemur ATAU goreng beras tadi tanpa minyak [sangai] sehingga beras menjadi keperang-perangan
3. kisar beras yang telah kering [pastikan beras betul-betul kering sebelum dikisar] sehingga menjadi halus
4. simpan beras di dalam bekas kedap udara
porridge
ingredients:
2 tbsp of rice [yang sudah dikisar]
1 portion/cube of vegetables/fruits puree
preparations:
1. jerangkan beras yang telah dicampur dengan air selama beberapa minit
2. bila agak-agak bubur sudah masak dan air hampir kering, masukkan 1 portion/cube of vegetables/fruits puree into the porridge
3. kacau dan tutup api
4. ready to serve!
kalau nak hantar kat babysitter maybe boleh masuk termos or senang tupperware jek
in my case, i pack the porridge in the baby cubes
2 baby cubes per day meaning about 4oz of porridge
saja bagi lebih in case aunah lapar terlebih or tertumpah ke
but strictly tiada paksaan dalam menghabiskan porridge tu
bagi banyak mana yang aunah nak je.
senang bagi dalam baby cube sebab before makan babysitter just rendam kejap baby cube tu dalam air panas nak bagi bubur tu suam then she can feed directly from the cube
and by using the cube i can monitor the amount of aunah's food intake
senang untuk reference and kalau jumpa doctor tak yah nak agak-agak
observations:
this is so far the easiest way to prepare her porridge
since beras tu dah dikisar, time nak masak tu bape minit jek
tak payah nak tenggek nasi tu lama-lama
as for aunah, she really look forward for her lunch time
at first i was afraid if she become a picky eater since most of her puree yang dia makan before the porridge semua manis-manis e.g. pumpkin, carrot, sweet potato but alhamdulillah bila campur porridge dengan bayam or brokoli, aunah suka jugak
good girl!
and since we introduced lunch in her daily meal, her milk intake pon dah kurang
she is having about 4 to 5 milk feeds per day now
the amount depends dengan gap between her meal
selalunya 120ml ~ 180ml
25th june 2011 for lunch

this recipe is ideal for working mothers like me. bukan resipi apa pun just the simplest and fastest yet healthy way to prepare porridge for your little one.
i divide the whole process into 3 steps:
1st step: puree stock
2nd step: rice stock
3rd step: porridge
puree stock
ingredients:
any vegetables/fruits [make sure the vegetables/fruits are appropriate to the age]
preparations:
1. clean, peel and cut vegetables/fruits into small cubes
2. throw everything into steamer blender
3. pack the portions in baby cubes or ice trays
4. keep them in the freezer
rice stock
ingredients:
rice
preparations:
1. clean the rice according to the quantity needed [ni untuk buat stok so kalau banyak pun xpe]
2. letakkan beras di dalam bekas yang agak besar dan dijemur ATAU goreng beras tadi tanpa minyak [sangai] sehingga beras menjadi keperang-perangan
3. kisar beras yang telah kering [pastikan beras betul-betul kering sebelum dikisar] sehingga menjadi halus
4. simpan beras di dalam bekas kedap udara
porridge
ingredients:
2 tbsp of rice [yang sudah dikisar]
1 portion/cube of vegetables/fruits puree
preparations:
1. jerangkan beras yang telah dicampur dengan air selama beberapa minit
2. bila agak-agak bubur sudah masak dan air hampir kering, masukkan 1 portion/cube of vegetables/fruits puree into the porridge
3. kacau dan tutup api
4. ready to serve!
kalau nak hantar kat babysitter maybe boleh masuk termos or senang tupperware jek
in my case, i pack the porridge in the baby cubes
2 baby cubes per day meaning about 4oz of porridge
saja bagi lebih in case aunah lapar terlebih or tertumpah ke
but strictly tiada paksaan dalam menghabiskan porridge tu
bagi banyak mana yang aunah nak je.
senang bagi dalam baby cube sebab before makan babysitter just rendam kejap baby cube tu dalam air panas nak bagi bubur tu suam then she can feed directly from the cube
and by using the cube i can monitor the amount of aunah's food intake
senang untuk reference and kalau jumpa doctor tak yah nak agak-agak
observations:
this is so far the easiest way to prepare her porridge
since beras tu dah dikisar, time nak masak tu bape minit jek
tak payah nak tenggek nasi tu lama-lama
as for aunah, she really look forward for her lunch time
at first i was afraid if she become a picky eater since most of her puree yang dia makan before the porridge semua manis-manis e.g. pumpkin, carrot, sweet potato but alhamdulillah bila campur porridge dengan bayam or brokoli, aunah suka jugak
good girl!
and since we introduced lunch in her daily meal, her milk intake pon dah kurang
she is having about 4 to 5 milk feeds per day now
the amount depends dengan gap between her meal
selalunya 120ml ~ 180ml
0 comments on "solids 12: rice porridge with vegetables/fruits puree"
Post a Comment